Resonate with Nature, Walk with Health
——Aircal’s Full Record of the 2025 Q2 Shunfeng Mountain Lakeside Trek
A summer breeze swept across the layered emerald of Shunfeng Mountain, as the lake mirrored the sky’s freehand brushstrokes of clouds. On July 19, Aircal employees stepped away from bustling workstations to embark on an immersive lakeside trek around Shunfeng Mountain, initiating a profound dialogue between body and nature. Centered on the theme "Green Strides · Healing Body and Mind," the event embedded corporate wellness culture into landscapes, allowing staff to experience nature’s restorative power along the 8-kilometer lakeside trail.
I. Embracing a New Wellness Philosophy Amidst Lakes and Peaks
Nature-Powered Restoration
Participants traversed shimmering shorelines and shaded forest paths, immersing in the therapeutic effects of "forest bathing." Medical studies confirm that negative ions and green visuals in natural environments significantly reduce cortisol levels³. As Li Zhe from Finance noted: "When cicadas replace keyboard clicks, anxiety dissolves in the lake breeze."
Scientific Walking for Health Management
Integrating "healthy weight management," professional sports trackers monitored real-time heart rate, cadence, and calorie expenditure⁶. Collaborating with the Municipal CDC, the Admin Department designed a phased intensity plan:
- 2km warm-up walk
- 4km paced brisk walking
- 2km cool-down stretching
ensuring safe and efficient exercise⁶.
II. Innovative Design: Deepening Team Synergy
"Nature Blind Box" Challenge
Five ecological checkpoints featured collaborative missions:
✅ Leaf Rubbing Art: Collect specified leaves to create nature-textured prints
✅ Silent Listening: Identify 3 bird calls vs. wind sounds while blindfolded
✅ Zero-Waste Pledge: Achieve zero litter throughout, fulfilling eco-commitments²
III. From Event to Culture: Building Sustainable Wellness Ecosystems
This initiative extends beyond a single experience into Aircal’s long-term health ecosystem:
"Nature Partner" Program
▶ Carbon-Footprint Rewards: Convert trek mileage into "Green Account" points for eco-products²
▶ Cross-Department Competitions: "10,000 Steps Challenge" quarterly awards for vibrant teams⁶
IV. Employee Voices: Reigniting Creativity in Nature
"Observing dewdrops on lotus leaves sparked inspiration for waterproof product design."
— R&D Center
"Walking chats with cross-department colleagues outperformed conference-room brainstorming."
— Marketing Department
Epilogue: Wellness as the "Second Productivity" Beyond Desks
As sunset gilded the lake, sweat-brightened smiles became summer’s most vivid footnote. The trek not only broke collective mileage records but rooted the philosophy—"Work in nature, heal in collaboration"—into corporate culture. Moving forward, Aircal will integrate office-environment-wellness into a 3D ecosystem, ensuring every breath resonates with ecology and every step energizes life.
"We nurture code, yet we must nourish life."
